My name is Erica Blyth and I offer psychotherapy for individuals and couples with CBT, Cognitive and Behaviour Therapy.

I can also offer supervision, family therapy or supportive talks.

I work in both Uppsala and Stockholm and can also offer video talks via a secure link recommended by Socialstyrelsen (The National Board of Health and Welfare).


Running therapist

About me

I enjoy participating in sports, especially orienteering, running and MTB, and train and compete as much as possible.

I enjoy working with sport related problems and can help you prevent mental ill health and work towards success at your level within your sport.

Education and experience

I have a BA (Hons) in Psychology & Sociology from the University of Wales. I also have further education in Psychotherapy, a masters degree, Postgraduate Diploma in Psychotherapy, from Uppsala University.

I have experience of working with a wide range of problems and ages from both social services and national health care.

Books in a pile
Therapist writing with client

Current offer

A group aimed at juniors/seniors in orienteering is now available, both digital and on site. This gives you the tools to develop within your sport but also aim to prevent psychological ill health.



Please contact me in the form below and I will return to you as soon as possible. You can also get in contact with me by phoning, texting or sending an email.